Movember: How Sex Contributes to Robust Men's Health

November is Movember, a time to raise awareness of men’s health issues. Sometimes referred to as “No Shave November,” many men grow their facial hair and wear blue ribbons to help people understand the importance of learning about prostate cancer, testicular cancer, and men’s suicide prevention.

At, we celebrate Movember with our male staffers, customers, and friends. Considering our background, we do our part to help people understand how a satisfying sex life contributes to men’s health. Whether you’re with a partner or self-pleasuring, regular sexual activity can improve mental and physical health. Learn more about the benefits of sex on men’s health in this Movember blog.

Regular Sex Improves Your Physical Health

There are so many physical benefits to having sex regularly. Good sex increases your heart rate, burns calories, and exercises muscles. Additionally, the brain releases numerous hormones after an orgasm, which contribute to many facets of men’s health. In fact, a Planned Parenthood study showed that men that have at least 2 orgasms a week have a 50 percent lower mortality risk than those who do not.

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Numerous studies have also shown that regular sex helps:

  • Lower blood pressure
  • Boost your immune system
  • Lower the risk of heart attack
  • Assist with pain management
  • Lower the risk of prostate cancer
  • Improve sleep

These are all fantastic benefits that can be achieved by having sex or masturbating regularly. understands that pleasuring yourself the same way over and over again can get boring. That’s one of the reasons why we carried a wide range of male masturbators. Whether you’re buying for yourself or for a friend, a quality male sex toy can help spice things up while simulaneously improving physical health.

The Mental Health Benefits of Sex

As mentioned above, having regular orgasms helps improve sleep and releases many beneficial hormones. Those two factors can also play a part in mental health. Regular sleep is essential to a healthy lifestyle; getting eight hours of sleep or more helps improve mood, outlook, memory, and more.

Having an orgasm releases many hormones that make you feel good and also reduces cortisol levels, the hormone most associated with stress. In addition to helping reduce stress, regular orgasms help decrease feelings of loneliness and despair—two frequent contributors to male suicide.

While the release of endorphins and the temporary feeling of ecstasy aren’t long term solutions to any ongoing mental issues, they can be an integral component of everyday happiness.

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Although the mental benefits of sex vary from person to person and may not be as obvious as the physical benefits, they are no less important. Reducing stress and improving mood are important facets of a healthy lifestyle. Furthermore, regular sex with a partner can improve intimacy and prevent the mental causes of erectile dysfunction.

If you or a friend are looking for ways to improve sexual performance and improve mental health, has a number of excellent supplements that can improve libido and performance. If you’re not sure what kind of supplements are right for you, our guide on male enhancers has your answers.

Use Movember to Check Male Health

Men should get regular checkups, although many do not. In those cases, urges you to use Movember to check on men’s health issues. Men should check their testicles monthly for any signs of testicular cancer. This is very easy to do once you know what to look for. If you’re unfamiliar with the technique and warning signs, please consult this Mayo Clinic guide.

Depending on other health conditions, prostate exams should start around age 40 or 50. As always, check with your physician to see if you have a higher risk of prostate cancer than normal. It’s suggested that most middle-aged men get prostate exams every two to four years. According to the World Cancer Research Fund (WCRF), prostate cancer is the second-most common type of cancer among men. Early deduction is vital for successful treatment.

Celebrate Movember with

The entire team at hopes that our male customers have a fantastic Movember. We also hope our female customers shower the men in their lives with the attention that they need for a healthy lifestyle. While many people focus on the pleasurable aspects of sex, there are many incredible benefits to men’s health as well.

Whether you choose to skip shaving this month or not, we hope you’re having as much healthy sex as possible. And if you need any sex toys, menswear, or supplements to kick things up a notch, we have you covered. Have questions about any of our men’s products, return policy, or shipping costs? Stop by one of our store locations or contact us at 866-FUN-LOVE.

You can also follow us on Facebook and Instagram for info on the latest sex toys, promotions, and in-store events.

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